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Prime Fresh Mushroom Shish Ka-Bobs from Quincy Farms
Mushroom Shish Kabobs
  • ¼ cup olive oil
  • ¼ cup white wine
  • 1 minced shallot
  • 1 tablespoon chopped tarragon
  • ¼ cup white wine vinegar
  • salt and pepper to taste
  • 8 ounces fresh mushrooms
  • 2 small bell peppers (red, yellow, golden) cut into bite-sized chunks.

To make marinade, throughly mix oil, wine, vinegar, tarragon, shallots, salt and pepper in a small bowl. Set aside.
Alternately thread mushrooms and peppers on four 10-inch bamboo skewers, dividing equally. Place skewers in a shallow pan and pour marinade over them. Marinate at room temperature ½ to 1 hour, turning occasionally. Remove skewers from pan. Save marinade. Grill skewers over hot coals for about 5 minutes until tender. Brush with saved marinade.
Serve hot.

Nutrition information per serving: 162 calories; 2.0 g protein; 6.9 g carbohydrates; 14 g fat; 0 mg cholesterol; 82 mg sodium; 358 mg potassium; 1.5 g dietary fiber